What is Anxiety?
What is Anxiety Although often unpleasant, it is natural to feel some anxiety from time to time. Anxiety is a feeling of discomfort or worry, varying in severity, that is ultimately our body’s natural response to stress. These anxious feelings usually pass quite quickly, however, if the feeling is overwhelming or persistent, it can feel challenging to function fully in day-to-day life. At its worst, you may even experience panic, where you feel fearful, overwhelmed and out-of-control. What’s the Impact of Anxiety? It…
