Welcome. If you are thinking of starting psychotherapy therapy, executive coaching, or wellbeing workshops, you may have questions about it. Below is some information about how my service works and how to book an appointment.
Should I have psychotherapy or integrated executive coaching?
I offer a small number of psychotherapy sessions to adult clients in the UK and worldwide. Clients are from all walks of life with a variety of issues, including anxiety, stress, depression, trauma, anger, relationship issues, multicultural issues, etc.
The majority of my work is integrated coaching for leaders, senior managers, business owners and entrepreneurs and similar executives. This coaching is particularly beneficial to leaders who have professional goals and want to fulfil their potential but are experiencing personal blocks or deeper concerns. They may well have no need, no interest or not feel ready to access psychotherapy but may desire a little more depth in the executive coaching they receive in finding effective sustainable solutions.
What's the process for getting started?
We usually begin with a free, no-obligation 30-minute initial consultation call. This is a free video call to give you a sense of me and how I work, as well as for me to get a sense of you and what you’d like help with. It also gives you a chance to ask any questions and subsequently book psychotherapy or coaching sessions if you'd like to.
This is also the process if you are enquiring about bespoke workshops.
Will I receive advice?
Neither psychotherapy or executive coaching involves giving you advice. Advice is where an expert tells you what they think you should do. Instead, the aim is to help empower you to find your own answers and make informed decisions about your personal and professional life. On rare occasions, I am directive. For example, if a client is at high risk of harm to self or others, I follow human-centric, legal and ethical requirements around safeguarding and managing risk.
How many sessions do I need?
Circumstances vary for clients and I work with clients on a short, medium and longer-term basis. Some clients like to agree a set number of sessions, whilst others prefer to continue until they have achieved their aspirations. In my experience, ending usually occurs when the client feels like they’ve achieved what they wanted from the process. It's my usual practice to review with clients how things are progressing at intervals and to work towards a planned ending.
How do I pay?
All client fees are paid directly to Eudaimonic Therapy and Coaching.
Clients receiving pure therapy are invoiced weekly or monthly in advance. If covered by health insurance, you will need to check with your provider what and how much you are covered for and who you can receive sessions from before getting started. I then invoice your health insurer (you pay a deductible if there is one). This will need to be clear before you begin therapy for greater ease.
For coaching, if covered by an employer, I invoice them for agreed sessions in full in advance or monthly in advance.
How much are your fees?
Psychotherapy Fees
£150 per session (Weekly sessions only)
Integrated Executive Coaching Fees
£375 per session (Weekly or bi-monthly)
Consultancy/Workshops
Half-Day Rate 3hrs = £700
Full Day Rate 6hrs = £1,400
This is excluding extra resources.
Executive Retreats
Please book a consultation for bespoke package pricing.
What do you do with my data?
I hold all client data confidentially and securely. Please read the privacy policy for more information.
How do I book an appointment with you?
Please go to the contact form at the bottom of this page. This usually takes minutes to complete. Alternatively, you can email me at belinda@eudaimonic.co.uk or call me at Tel: 07714 028837.
For more info about executive therapy and coaching, and wellbeing workshops, click here
Ask Me A Question
Feel free to ask me any questions by calling me, Belinda, on 07714 028837 or sending your inquiry via the contact form below.