The Flourishing Leader Podcast
Join me, Belinda Joseph-Pirame (Psychotherapist & Integrated Executive Coach) and my co-host Audrey Simmons (Leadership Coach & Mindfulness Facilitator) as we explore the dynamics influencing the well-being and mental health of leaders today. This podcast explores how leaders can flourish by implementing actionable strategies to overcome their day-to-day challenges while helping them thrive both personally and professionally within this fast-paced, uncertain, ever-evolving world. If you’re committed to enhancing leadership, mental health and wellbeing—for yourself or others—this podcast is for you. Tune in and start your journey to becoming a flourishing leader!
Welcome!
In today’s hyper-connected world, leaders are constantly bombarded with digital communication, which can lead to a phenomenon known as technostress.
In this episode of The Flourishing Leader Podcast, we explore some of the ways digital overload can take a toll on leaders’ mental health and overall wellbeing. Join us as we discuss practical considerations to alleviate the strain, reclaim balance, and lead teams with greater awareness and empathy. All while maintaining wellbeing in the digital age.
Listen now on Spotify, Apple Podcasts, and Amazon Music, and discover how to flourish as a leader despite the pressures of modern technology.
